https://www.howmotherhoodchangedme.com/episodes daily 0.75 2025-06-18 https://www.howmotherhoodchangedme.com/episodes/category/Travel monthly 0.5 https://www.howmotherhoodchangedme.com/episodes/category/Relationships monthly 0.5 https://www.howmotherhoodchangedme.com/episodes/category/Health monthly 0.5 https://www.howmotherhoodchangedme.com/episodes/category/Culture monthly 0.5 https://www.howmotherhoodchangedme.com/blog daily 0.75 2025-06-18 https://www.howmotherhoodchangedme.com/blog/finding-my-style-again monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/afebb58e-3e14-4e02-a40e-c9758c0dd59b/IMG_3255.jpg Blog | - Finding my style again - I learned I am a Light Summer - which means my complexion suits soft and muted colours. My optimal palette includes soft blues, gentle pinks, muted lavenders, and cool greys. I was sent a 20 page guide covering everything including celebrities in my season, my best and worst colours, and even the most complimentary metals and gemstones to wear, makeup and hair colours. https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/7010e54f-4a47-4308-b0e1-6dfaedc3e2ca/IMG_5379.JPG Blog | - Finding my style again - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/in-my-daddys-belly monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/c0e13f6b-eb89-40cb-94d0-42f0f896c1e9/cropped.jpg Blog | - In My Daddy’s Belly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/8aafa963-3c14-4d8e-a7da-2f3839ec332d/61%2BN5rNGdXL._SL1360_.jpg Blog | - In My Daddy’s Belly - In My Daddy’s Belly is a story about two Dads eagerly awaiting the birth of their first child, following the excitement and joy of welcoming a new baby into a loving family. The person giving birth just happens to be one of the Dads. Written in a way that is accessible to children of all ages and easy to understand, it gives some basic facts about Transgender Dads giving birth, and celebrates new life with colourful, bold illustrations and a wholesome story with the message; 'it doesn't matter what your family looks like, as long as you are safe and loved.' https://www.howmotherhoodchangedme.com/blog/a-letter-to-the-person-who-saved-me monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/62e5fc2c-39a2-48eb-b2bf-9a7fab9372db/IMG_2040-e1509605658849.jpg Blog | - A letter to the person who saved me - He’d just heard that he had finally become an uncle and was crying with joy. He wanted to speak to me, but I was so ill that I shooed the phone away and said I’d speak to him later. But, I never did. For the next seven days, I was wrapped up in my brand-new-baby world and every little bit of attention was on you — my superhero. Although at that time, I didn’t know you actually were a superhero. https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/4e322d8a-27be-45f8-8874-fa0ce37a22d1/IMG_2307-e1509581792499.jpg Blog | - A letter to the person who saved me - But Austin, you didn’t just save your mumma. You saved three people: your Mum, your Ganny and your Pa. And that makes you their superhero too! Pa often tears up while talking about you, but not because he’s a silly, old man. Well, he is a silly, old man; but it’s mainly because you just light up their world! They lost their son and YOU helped them heal. https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/aa2d31c5-2d90-47a0-a444-1a801e94f53b/IMG_6089-e1509595504436.jpg Blog | - A letter to the person who saved me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/motherhood-has-changed-me monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/c6530456-f0fd-4678-b7fc-04451650799a/IMG_1442.jpg Blog | - Motherhood has changed me - Jess hasn’t yet given this poem a title. She told us that she wrote it quickly on her phone notes, shared it to her Instagram stories one night, and was asked by her followers to put it on her feed. We think it should be called ‘Motherhood Changed Me’, what do you think? https://www.howmotherhoodchangedme.com/blog/becoming-a-mother-changes-your-friendships monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/6651e6da-d116-470c-a85b-359f5834d3b2/631EDA6F-21A6-45C3-A7D1-63CCC4AA491A.JPG Blog | - Becoming a mother changes your friendships - Tracey’s story: My best friend, Ash and I have known each other since High School. We are soul mates through and through, with similar interests and personalities… we understand each other on a deep level. Over the years our friendship has overcome living in separate countries (twice!), navigating mental health problems, a divorce and three children. https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/8746f901-928c-43f2-bed5-8bb85f51116a/78A57D55-346C-45EF-9399-996814F66347.JPG Blog | - Becoming a mother changes your friendships - Ve’s story: Navigating friendship in motherhood has been a rollercoaster—full of ups and downs. I started this wild journey at 16, and let me tell you, I lost a lot of friends back then. But the ones who stuck around? They’re still my besties today. They became my kids’ “aunties,” even though our lives couldn’t have been more different. They were carefree teens and young adults, while I was, well, figuring out how to keep a tiny human alive. Finding mom friends was like hunting for a unicorn. I was always the youngest mom in the room, feeling like the odd one out because my life looked nothing like theirs. One mom, who was much older but had her first child as a teen, was a lifesaver. https://www.howmotherhoodchangedme.com/blog/theres-nothing-elective-about-fertility-struggles monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/0c0888a8-9c51-4e90-8917-27fdbe77cb1c/DSC_0478.jpg Blog | - There’s nothing ‘elective’ about fertility struggles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/i-lost-my-libido-when-i-became-a-mum monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/2448fd1b-9c59-48ec-83bb-9bb089ab65a9/IMG_3853.jpg Blog | - I lost my libido when I became a mum - Navigating a sex life with your partner when there are kids involved is tricky. It’s something that takes time and simply can't be rushed. When you don’t want sex, you need to communicate exactly that. You also need to make space for your partner to communicate what they are missing. If he wanted to go to pound town multiple times a week, then I'd be flipping the bird and asking him to come back with a more reasonable request. But please know that, just as parenting small kids is a season, so is the roller-coaster ride that is your sex life. There can be so many exhilarating moments, but you can also find yourself suddenly stuck at the top of a hill due to a mechanical issue. When you've had a tough day parenting small kids, the last thing you want to do is feign interest in a bulging penis staring directly at you. https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/ea2bef53-e9ee-4f60-afa6-5b1a5b645e18/6EC5926B-06DE-4157-971B-E4040EB66EB9.jpg Blog | - I lost my libido when I became a mum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/radiotoday-shared-an-article-on-us monthly 0.5 2024-06-15 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/2830fe6f-8514-4fbc-a35e-13c2adc33ffb/Screenshot+2024-06-16+at+8.16.49+am.png Blog | - RadioToday shared an article on us! - (We’ve since climbed up to 17!) Wild!!! https://www.howmotherhoodchangedme.com/blog/back-in-my-day monthly 0.5 2024-06-10 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/087f9d37-a300-4a71-ac7d-1eedadfbf234/Untitled+design+3.PNG Blog | - ‘Back in my day…’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/af31c676-7b34-4a16-88a2-174731dc4f97/3BCF661D-AF9D-4F16-BA86-425A6F7DBB23.jpg Blog | - ‘Back in my day…’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/it-takes-a-village-to-make-it-work monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/b61155a2-b506-45b3-ab9e-2b86cfcf9fec/IMG_7139.jpg Blog | - It takes a village to make it work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/meeting-my-surrogate-was-like-finding-the-one monthly 0.5 2024-05-26 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/c3ca8b77-5d5e-455a-9f74-cda548aa22c8/IMG_0066.JPG Blog | - Meeting my surrogate was like finding ‘the one.’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/lets-redefine-what-it-means-to-become-a-mum monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/9338c95b-5de5-4f94-b457-3d2263a0c5ef/image-asset.jpeg Blog | - Let’s redefine what it means to ‘become a Mum.’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.howmotherhoodchangedme.com/blog/top-ten-zsn9x monthly 0.5 2024-03-12 https://www.howmotherhoodchangedme.com/home daily 1.0 2025-06-18 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/225cfa14-b236-42dd-a419-6305e893a0a2/IMG_3933.JPG https://www.howmotherhoodchangedme.com/about daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/afec31be-5a4d-42c1-888f-e2f13a7664db/IMG_1967.JPG https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/57650cb3-ff23-43e5-84fd-ee120b8ff52b/IMG_1961.JPG https://www.howmotherhoodchangedme.com/contact daily 0.75 2024-05-02 https://www.howmotherhoodchangedme.com/new-page daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/65e9351fc5a5ca03ed755224/eda1f83c-872a-43fa-b44e-375b2c506009/IMG_1925.JPG